Although our first couple of hours here seemed pretty laid back it quickly turned into fitness central. 1 lowercase. A Juice Master detox is different to most detox weeks and is designed so that the week is action packed with activities from Yoga and Meditation to Table Tennis, from Classical Rebounding to Beautiful Mountain Walks. I came home 9lb lighter, very well informed about healthy eating/lifestyle and have not had the urge once to have a cigarette or a glass of wine instead opting for the Pukka cleanse me tea instead!!! These rooms are all traditionally Turkish and are furnished with simple white bedding, bedside tables, lamps and air-conditioning/heating. Juices are prepared at the same time each day: 10:30am, 1:30pm, 4:15pm and 7:30pm. The staff at JO were all amazing, kind and friendly. We hope that you are maybe enjoying a 21 day challenge to help further re-inforce these extremely positive changes you have made and wish you all the very best on your juicy journey.Thanks for taking time to leave us a review, we do hope that you will come back and visit us again, in the not too distant future.Big Juicy Regards,The Juicy Oasis Team.
Will definitely be back. While it may sound like a grim prospect to survive on no solids for a whole week, you're here to tone up, slim down and get beach-ready - quickly.
A link to reset your password has been sent to your email. The instructors and helpers are all incredibly encouraging and understanding. For us, it's not just what happens during the retreat week, but what guests take away with them, so we love to hear that people have had a wonderful health reset as part of the holistic experience.It's always wonderful to hear our guests make their retreat experience their own - we strive to create an experience where you can either keep yourself extremely busy and take part in all of the activities or offer you the chance to relax and unwind at your own leisure and it's really great to hear that you felt this. All tents have a zipped in ground sheet for extra security from nature's little friends. The journey there is just short of 2 hours. But they also throw in a couple of fruit juices for a change which everyone is happy about.
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more. Not only did I need to lose some weight (loss of 5.1kg achieved) I needed to get my mindset in a better place.I was there for the week leading up to the first anniversary of the loss of my eldest daughter.
So glad you enjoyed the yoga and some lovely massages, hopefully these helped you unwind and relax after a busy time.Our juices are designed to keep guests satiated so it is great that you felt this; they are all so delicious and packed full of raw, live nutrition with every sip!We are sorry to hear you felt the air-conditioning wasn't as cool as you would like; our air con units are serviced regularly and can cope with mid summer mid 30's temperatures so we are not sure what went wrong here but will ask our maintenance team to check the air conditioning unit in the room you were staying in, as we have not had any further reports. 1 number There are five luxury canvas UK-made Bell tents pitched on wooden decking for extra comfort. JO is north of Lisbon, high in the hills next to a wide river. But one thing is for sure, whatever it is - it just works. April is also a good time if youre staying in a tent, cause they tend to heat up during the day which makes sleeping rather difficult. I never thought I could actually enjoy not eating for 7 days. It was extremely hot during my stay, and I found the A/C in my room was noisy and ineffective. Beautiful mountain walks are included in this retreat. Our mornings start super early with superfood shots and we are usually off on some sort of walk/hike at 7.15am. Hope you have a great time at the retreat and let me know how you got on after you come back!
The rotating staff of yoga teacher, fitness instructor and front of house person are always delightful and knowledgeable.
INSIDER TIP: Do not attempt any rebounding after a colonic treatment. If you are carrying even a little surplus baggage, you will slim and shape up; if you can pinch more than several inches, prepare to shift a surprising amount. The staff at the retreat really are special.
We arrived Friday night and were picked up by the driver who drove us a very rugged and bumpy gravel path up Juicy Mountain. We were fortunate enough to have fabulous weather and made some great friends during the afternoon sunbathing slots. Ill definitely keep you updated about my holiday. I love sharing delicious recipes and occasionally also share snippets into my life! Im also very lucky that I quite like the juices they prepare. 1 uppercase
Thank you to all the staff and team of Juicy Oasis and a massive thanks to you following your dream Jason which in turn has helped many others.
Our days are very much planned out for us and although we are never forced into joining the activities we take part in most activities. From 6.45am till 8pm, there's meditation; ashtanga yoga with Nat, who has the boys clamouring to sign up to her Strictly Come Dancing class; long walks through the hillside for those getting cabin fever; volleyball, which gets seriously competitive when Jason's involved; swimming in the nearby lake; circuits with the kick-ass, take-no-prisoners Kym, and 'rebounding', which is basically jumping on a mini trampoline to One Direction tracks.
She made the Sherbert Lemonade from Jasons book for us which was incredible.
Unlike a hotel, your room is simply somewhere to lay your head at the end of a fulfilling day. There is no food! All rights reserved. Everything is very clean and the pool area is simply stunning overlooking the colossal lake - what a view!! A 5k-10k walk follows yoga each morning then back to the retreat for the first juice of the day!! Hope youre all having a fantastic day and an early Happy 4th of July to everyone in the US!
Thank you too for your kind words about our staff, we pride ourselves on the team that we put together, so its great to hear such brilliant feedback.It's always wonderful to hear our guests make their retreat experience their own - we strive to create an experience where you can either keep yourself extremely busy and take part in all of the activities or offer you the chance to relax and unwind at your own leisure and it's really great to hear that you felt this.We're so pleased you enjoyed the nutritious and delicious juices! The other two rooms can be single, double, or twin and benefit from air-conditioning and heating.
Here at the retreat we have daily {sometimes twice daily} 20-minute classes accompanied by music which get your heart rate up but at the same time feel like your just jumping around for fun.
But its quite fascinating how quickly the body adapts.
I was very sceptical about coming here - mainly because I suppose I didn't want to admit to myself that I needed to drop a few pounds and seriously alter my lifestyle that consisted of too much wine and not enough exercise! Founded by Jason Vale, self-styled 'juice master', life coach and author of 7lbs In 7 Days (you can see the draw) this is a fresher, more upmarket alternative to Juicy Mountain, his set-up in Turkey, and is only an hour and a half from Lisbon. The grounds, the interiors and the facilities are all marvellous. We respect your privacy. Unfortunately, the juices are really expensive so the trip to the shop will []. You wont find any shiny cutting edge technology or luxuries on the retreat, but you will experience simplistic accommodation in traditional Turkish style. What a brilliant place to focus on what's important - your health. Nina Chauhan, Bookings Manager
After 4 days I have to admit that this whole juicing experience is really growing on me. Andrea, the retreat manager talked us through the different juicers that are available and demonstrated how to use the juicer. Please login or register to add your review. The sound of the juicer quickly becomes your best friend!! The programme is designed to keep guests satiated so it's great to have this feedback.Each week is such a varied group of guests and so many new friendships are formed, we are so happy that you have made some life long friends during your stay.What a bonus to have the Juice Master himself on your week, it certainly adds an exciting dynamic and Jason's passion for health is so inspiring, though we do understand the ball games do get a little competitive ;)Thanks for taking time to leave us a review and your kind recommendations, we wish you all the very best on your juicing journey and hope that you will come back and visit us again, in the not too distant future.Big Juicy Regards,The Juicy Oasis Team, This is the version of our website addressed to speakers of English in United Kingdom.
An hours long class 3 times a day - having never done yoga before, I was a little hesitant but soon got into the jist of it. We would always advise guests to listen to their bodies and to move or rest as needed. Bell Tents were established in 2006 and were at the forefront of what is now called the Glamping Revolution, introducing a quality, 100% unbleached cotton canvas tent. The room amenities are rustic and you will not find the latest plasma TV or mini bar, however you will find a comfortable bed and a space in which relax, rest, and rejuvenate. He was very inspiring and engaging - and funny! During the week, you will live exclusively on a variety of juices and smoothies from Jason books, made from locally grown produce (where possible). Reflect on what's important at Juicy Oasis, Quinta do Condestavel - Guest House & Health Retreat, View more hotels in Cernache do Bonjardim. The walks can all be taken at your own pace and we run as many classes as we do to offer guests plenty of choice and the opportunity to dip in and out as one wishes, guests do not need to attend every single class or activity by any means, it is entirely down to each individual. While you may take a dive mood-wise, you really don't feel hungry, and it's more the ritual of mealtimes that you will find yourself missing (plus, of course, chewing). Each day starts with a 07:00 yoga class and we were fortunate enough to be taught by the guru himself - Mourad. The talks were very informative and I feel much more knowledgeable about what is added to mass produced foods and the benefits of juicing and eating a low 'human intervention' diet.
- as well as spa treatments such as facials, mani/pedis and a range of body massages that are good without being particularly special. It's amazing how it works but it does. Meeting Jason Vale at the end of the week was a hoot - hes a very entertaining and enthusiastic guy with oodles of positive energy.
This man ooozes spirituality and a sense of calm! The aim is that you leave with a new found vigor for life, bundles of natural energy, and trimmer waistline. Most of them are vegetable based, heavy on the celery, spinach, carrots and beetroots.
Come and play with them, or take some time for yourself to sit back and relax. If you need help for any reason, we would be glad to assist you! Detox and lost weight in beautiful environment!, We've found similar listings that are available to book for the dates you've chosen. How exciting! Everyone else seemed to be coping ok so perhaps it was just my super flat batteries. The Divine room is very aptly named and having a balcony is a great bonus.
Its hard to pinpoint exactly what makes this rustic retreat so successful.
However staff were reassuring and location amazing in Turkey in the mountains. All these rooms are traditionally furnished with simple white bedding, bedside tables, and lamps. Mailing Address: It's so great to hear that you had such a good time at Juicy Oasis and enjoyed all of the experience, despite the initial scepticism ;)We are delighted to hear you enjoyed Mourad's yoga and that the 5 Tibetans are now part of your daily routine. This is in fact the home of the legendary "7lbs in 7 days" and where could be a better environment in which to do a juice detox program? Dear Juicy Friend, Thanks for your message and feedback, it really means a lot that you think so much of our Juicy retreats and had such a wonderful stay.Thank you for your kind comments about all of our team; they are a great bunch and it's great to hear they have helped make guests' stays the best they can.We are delighted to hear you loved the Divine room, as you say they are just that.
The air quality is amazing as too are the views and sunsets. Jason has personally spent a lot of time in Southern Turkey up at the Juicy Mountain Retreat working on projects and books. There's no bar and certainly no restaurant, only a caf serving salads on changeover day.
Evenings are spent watching health-related documentaries such as Food Matters and You Decide, and by day five, all talk between fellow juicers is laughably focused on what everyone's first meal will be at the end of the week.
Sneak off for a nap in one of the cosy, hanging spa cocoons instead.
As a food blogger I thought it would be the end of the world but I have to say its been an enjoyable change and I recommend it to anyone who needs a week away from a stressful life and bad eating habits. Its certainly not a 5* hotel but everything you need is here; and in this heat the thing you need most is a pool. +44 1234 480280; www.juicyoasis.com, FREE delivery+FREE digitaleditionswith INSTANT ACCESS to the current issueORDER NOW >>. The idyllic Juicy Mountain Hotel is set high up in the mountains in Southern Turkey.
Meals are replaced with nutritionally packed juices and smoothies including the Blood Builder, a bright-pink blend of apple, avocado, beetroot, carrot and lemon; power-green shots and small ginger chasers, all served at regular intervals throughout the day in between scheduled activities. And the view from the platform isnt bad either. A reservation requires a deposit of 24.2% of the total price. Enter the email address associated with your account, and well email you a link to reset your password. Nothing is too much trouble for them.
Please book your flight to arrive at Dalaman Airport (DLM). Ive done juicing retreats before so the concept of not eating solid food for a week doesnt bother me. Thank you to everyone - had a truly amazing week!! It immediately brought back memories of the juicing retreat I attended last summer. Really connected, sensitive and spiritual chap. All of the rooms are beautiful at Juicy Oasis, but the Divine rooms are very popular as our standard ensuite room; they have the balcony with that incredible view and offer plenty of space and storage for guests too.We like to try to have something for everyone and strive to offer a comfortable environment to do as much or as little as you wish on the programme, it really is your retreat to get what you need from the break, so it's great you felt this.It's great to hear you are already planning your next stay and we wish you the best on your juicy journey in the mean time.We look forward to hopefully welcoming you back to Juicy Oasis in the near future.Big Juicy Regards,The Juicy Oasis Team. This is a gem of a place.
However you want to spend your week, it is their mission to make it one of the best retreats you will ever go on. Im not sure that I could survive doing that much exercise and just drinking juices but Im definitely keen to hear more about how you guys get on. The Juicy Mountain Detox Retreat is a very relaxing and therapeutic retreat which includes: optimum nutrition, vegan supplements, yoga, meditation*, rebounding, circuits, mountain walks, runs, massage**, sauna, juicing workshop, inspirational books and dvds, and lots more. Saturday/Sunday are rest days and then straight into it Monday.
All juices are made using only the finest locally grown ingredients (where possible). There is AC in the lounge, and also a cozy log fire for the cooler evenings if needed. My best friend had booked for herself and persuaded me to tag along - wow and am I glad I did! Maybe its the beautiful mountain walks and runs, the education, the intimate nature where people make friends for life, the classical rebounding overlooking the valley, the fact people lose at least seven lbs in just seven dayswho knows?
Each tent can accommodate a single or twin/double booking with plenty of room to sleep, store luggage, and move around. Cancel up to 7 days prior to the arrival date and you can reschedule your booking free of charge, or receive store credit for your non-refundable deposit to use at another time.
Far more functional is the colonic menu, which further helps to flush out your system; this is a safe and relaxed place to try one if you're a novice. It's so great to hear that you had such a wonderful time at Juicy Oasis and enjoyed all of the experience! If you're here for peace and a rest, you can take the pace down, and during the hottest parts of the day there's time for poolside lounging, nutritional talks - involving lots of cheesy soundbites like 'Are you hungry for change?' The deposit is non-refundable, if the booking is cancelled. 5.1 kg, that's wonderful! Ive also been taking part in the volleyball classes because I really need to get better at it. Hi Janet! **At an extra charge).
Tripadvisor performs checks on reviews. Well only ever send you one email notification and will never spam you. We also really enjoyed spending time with others at the retreat and feel we have made some lifelong friends. Was a bit apprehensive as was going to be juicing all week as I had only managed 3 days at home. Room types may vary.
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You will have freshly extracted juices made for you regularly throughout the day and various high quality supplements which will aid the cleansing and detox process. I think April is the perfect time to go. On arrival it was immediately apparent that the property is maintained and run to very high standards.
We would also advise guests if they are struggling or have injuries etc, to talk to the instructors; they may be able to suggest adaptations that may feel more comfortable.We are delighted to hear that you would look to come back out to us; we do hope we can welcome you back to Juicy Oasis in the not too distant future and wish you well on your juicy journey in the mean time.Big Juicy Regards,The Juicy Oasis Team. It will have a link to reset your password. Best-selling health author Jason Vale (aka The Juice Master) has been running his juice/fitness/yoga retreats at this stunning location for over nine years and every year it is full to capacity. Need to cancel your trip due to COVID-19? And the treatments were fabulous - best massages EVER. The rest of the payment should be paid on arrival. Review tags are currently only available for English language reviews.
Beside the shower is a toilet that is again situated next to the camping area. The juices are mostly delicious and they do fill you up - so, magically, no hunger pangs. We took full advantage of the treatments on offer and I can fully recommend having the colonic!! (*On selected weeks only. I especially loved the Eden spa with its salt water pool and dark relaxation area - candle lit evenings quietly floating in the Epsom Salts, with nothing else to trouble my mind was a great tonic.
Juicy Mountain is unique rustic retreat, a perfect place to totally detox both body and boasts one of the most stunning sunsets youll ever see.
Transfer from and to the airport is available at an additional 55 GBP.
I felt instantly calm and at peace and I knew I was going to enjoy my time here. BOOK IT: Seven nights from 845, including all juices and some activities. Guests are also welcome to borrow a bike to take out on local paths, use the gym, swim in the lake, chill in the spa, nap in the gently swaying swinging cocoons, sweat it out in the sauna, have a massage; there really is something for everyone.
8 Days Detox and Yoga Retreat in Gocek, Turkey, Id also like to receive an email newsletter which includes special deals, Message can't be empty when no date is selected, Yoga Retreats in Africa & the Middle East, Affordable Yoga Retreats in Thailand [2020], Exclusive Yoga Retreats in the UK & Ireland, Top Yoga Teacher Training Courses in the USA, Action-packed retreat with yoga, table tennis, and mountain walks, Daily juice, smoothies, shot's, and herbal teas, One or two firm foam mattresses (depending on the number of people booking tent), Hot water bottle for the cooler weeks in the season, Access to various facilities such as sauna, swimming pool, volleyball court, and more, All freshly made juices, smoothies, shots, and herbal teas, Free Wi-Fi in the main area (where we are the connection can sometimes be intermittent).
We are both fit and active and thoroughly enjoyed taking part in all of the various exercise classes on offer. Listed in Juice & Water Fasting Retreats, Vacations, Holidays & Retreats.
Losing weight is a given, but it's what you will gain from the week that is difficult to put into words. A Juice Master detox is different to most detox weeks and is designed so that the week is action packed with activities from yoga and meditation to table tennis, from classical rebounding to beautiful mountain walks. Juicy Mountain is situated high in the mountains of sun-drenched southern Turkey and boasts one of the most stunning sunsets youll ever see. We were greeted on reception by Bruno and shown to our Eco pod which is situated within the grounds of the retreat. We love to travel and we want to share our excitement with you. Join our mailing list! I particularly enjoy the fitness classes with our instructor Sally, whilst Christina is really into yoga. After a week at Juicy Oasis I feel re-energised and far less stressed. We then come back and either have another fitness activity like volleyball or an abs workout or yoga before our first juice is served at 10.30am. 2018 Health Inspirations | About | FAQs | Disclaimer | Contact, The Go-To Weeknight Curry: Lentil & Chickpea Dahl.
At least 8 characters Dear Juicy Friend,Thank you for feedback and for taking the time to leave us a review, it is most appreciated.We are very pleased to hear you felt Juicy Oasis offered you the time and space you needed to rest and recharge following your house move, it really is a truly special place within a gorgeous setting.Thank you for your really kind words about our team and how lucky to meet the Juice Master on your week as well! Jason does have so much energy, bursting with inspiration; a week where he attends is always a special one, even if the ball games do get a little more competitive than usual ;) Wow, what a great result! The tents are four meters x four meters and the central pole is two and a half meters high, meaning most people can comfortably stand up inside the tent and move around.
Dear Kim,Thank you for taking the time to leave us a review, it is much appreciated.We love to hear how our guests get on and we are very pleased to hear that the retreat helped you get to a place of feeling that inner calm, at what we can only imagine must have been a very difficult time for you.Our weeks are designed to help cleanse out the mind and body and give you the opportunity to leave the Retreat feeling lighter, refreshed and rejuvenated; it is a holistic experience as opposed to just a juice cleanse and we are delighted that you found what you needed during your retreat week.How exciting to have met the Juice Master himself!
Its the activities and the other people attending really help motivate. Get the latest updates on yoga, travel, and beyond in addition to special offers and useful tips sent directly to your inbox. Wallet-friendly juicing retreat close to home. For more information check out Jasons website which will keep you busy for a few hours. It's an opportunity to press pause on life back home and step out of the fast paced world and enjoy some "YOU" time.
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Check your email for the confirmation email. This is a "juice only" retreat. Juice is all you have 4 times a day but not once the entire time I was there did I feel hungry. And all tents now have raised beds. Its so good to just doze off during the day and clear your mind for 30 minutes. We were met at the airport on Saturday morning and taken to JO in a lovely black Mercedes people carrier. The retreat experience they offer, coupled with the beautiful Turkish weather, means you will be up bright and early embracing the day, indulging in a variety of exercise or relaxation classes or resting on a sun lounger absorbing some much needed Vitamin D. At the end of the day, your room will be your little sanctuary in which to rest, relax, and recoup. He was amazing. I'm Antonia and I have a passion for everything to do with a healthy lifestyle and well-being.
The room amenities are rustic and you will not find the latest plasma TV or mini bar, however you will find a comfortable bed and a space in which to relax, rest, and rejuvenate. Especially during the first few days when most of us had detox symptoms we were told to rest during classes and take breaks whenever necessary. Juicy Mountain is situated high in the mountains of sun-drenched southern Turkey and boasts one of the most stunning sunsets youll ever see. Once you have followed the link provided, you can access all Tripaneer websites. Smash it on the cardio during the group exercises and you'll see the difference almost straight away, even if you do ache all over.
Overall I would recommend JO, and Id certainly return - but Id pick a cooler month and Id figure out my own plan for each day rather than trying to do every class/activity and getting disheartened by my limitations.
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