With the insanely fast speeds that modern-day mountain bikes are capable of achieving, more and more mountain bikers are beginning to wear neck braces while they ride, and for good reason. Over the course of the 10-year study, there were 4 recorded cases of death caused by Critical Cervical Spine injuries without a neck brace, and just 1 with a neck brace. People who wear neck braces do risker stuff ect.
They work. Damn. Clive Forth is back once again, this time he's looking at how camber can affect you as a rider, with the basics covered in the last few issues it's time to get a little more advanced and learn how to control the wheels as they slide and how to maximise traction on any surface! Whats the purpose of protective gear, if it causes you to crash more? I cannot think of any other safety system that fails unsafe. Many riders have sustained neck injuries from just landing too hard and never really crashing. Now, 600g. Over the course of the 10-year study, there were 239 recorded cases of Critical Cervical Spine injuries without a neck brace, and 26 with a neck brace.
First, let's understand the demographics of spinal injuries and who is most affected by them. There are many different designs of neck braces currently on the market, most of them all work under the same concept; limiting head movement in order to prevent neck injury. Overall however, I'm sure they offer some protection you just have to wonder if the decreased mobility might be the cause of a certain number of accidents. 6. With a neck brace in place, the force would go from the ground to the helmet which rotates to a point and interacts with the brace. Wearing a neck brace with a half lid is utterly useless. Safety and the study of rider injuries and safety gear has been their focus since 2013, and they have amassed 10 years of data that they want to share with the motorsports industry. A Study Provided by Great Lakes EMS, Inc. (Action Sports EMS). We catch up with him and find out more about his views on the state of MTB film making and his unique approach. The same can be said for seatbelts and air bags many decades ago. Like visors in NHL hockey, it took a long time for the older guys to give in and start wearing them. Here are some of our favorite neck braces from Leatt and Atlas, for both adults and youths: Check out the Comparison Compare 3 of the best neck braces from Leatt, Check out the Comparison Compare 3 of the best neck braces from Atlas. This is how I see it. So do you need a neck brace for mountain biking? It's all about beards and fat bikes, yeah? Plus i think they look cool. the majority of older riders don't wear them because neck braces weren't in the sport when they were in their most impressionable time of their riding years. Remember when everyone wore hard plastic knee+shin pads and forearm guards and like gloves with metal knuckle covers and don't forget a full face as well. Beings that they are still relatively new to the market, a lot of research needs to be conducted in order to conclude that neck braces are in fact preventing injury without causing some other form of damage. There is a white paper available from Leatt and various videos and documents from other manufacturers, but I've specifically excluded them because of the clear opportunity for bias in those articles. You might have noticed almost all of the "info" available, and anything even remotely scientific, is also completely directed at motocross riders. If you experience this with your own neck brace, please remove it as soon as possible during your ride. Cervical Spine injuries sustained without a neck brace are more severe, require greater care. IE: Not a reliable source of information. RELATED: What is the difference between a $60 and $300 cycling helmet? I admit that they won't eliminate the chance of neck injury, but in cases like mine they reduce the severity of injury significantly. The data contained in this report is and was strictly collected for informational and statistical purposes, and is not designed to endorse any product, service, or company, nor does the data relate to, or assume that all products designed for these types of injuries will provide any benefit(s) to the user. This case study strictly isolates data pertaining to these injuries, as well as accompanying factors like hospital admit, ALS transport (Advanced life-support ambulance or flight service), spinal immobilization, fatal injury and more. Incorrectly worn, (ie, without a helmet, or correctly attached helmet) the neck brace may CAUSE an injury, often the sort of injury they're designed to prevent. Much of the research and development is still only being handled by manufacturers, with not much of a sanctioning body overseeing or injecting regulations into the market. Riders from age 6 to age 50+ have shared some horrific fallacies about neck braces, much of this information is coming from other riders during what we call campfire talk. More frustrating are trainers with junior riders feeding this information to parents and young riders. Leatt and neck braces go hand in hand, having brought the technology to the mountain bike and motorbike world. that I'm missing? The numbers dont lie, and we highly recommend everyone consider wearing any protection item that can help contribute to their safety. Dr Leatt is the head of the company and studied medicine at the University of Cape Town and went on to work in neurosurgery before moving on to explore the viability of a neck protection system to be used in helmet-clad spots. Personal watercraft, such as jet skis and wave runners are notorious for whipping the head around while riding at high speed in choppy water. Stay up to date with the latest news & advice, Save your address for more accurate local bike shop results, Pre-register for upcoming Demo Day events. In a fall without a brace, the force in a fall (caused in part by the weight of the torso) would be transferred from the ground to helmet, then to the neck via the skull base. Neck braces do not fail safe. Maybe it's the reputation they have for breaking collar bones? Thanks for your opinion but I think you missed the OPs point. MIPS Helmets: How do they work? I flipped and landed on my head at about 35kmh. However, this device works in neck tension (elongation) during an accident, not compression as is the case in two-wheeled sports. For many people, the added safety helps build their self-confidence allowing them to feel safer and get into that flow state much easier. Over the course of the 10-year study, there were 443 recorded Clavicle fractures without a neck brace, and 291 with a neck brace. You need to be signed in to use that feature! RELATED: Save money by spending more - Buy the bike you want regardless of price. A Clavicle (collarbone) fracture is 45% more likely without a neck brace. The neck brace acts as an ALPT (Alternative Load Path Technology ) device to transfer load otherwise directed to the neck to other body structures. Follow him on Instagram @rebel_letters. 5. It'd be hard to convince you to have the same crash again without a neck brace though, even in the interests of science. As shown in the left above, of the 239 Critical Cervical Spine injuries without a neck brace (Shown in black), 100% (239) of them required a hospital admit (Yellow) and ALS transport (Orange), compared to just 73%, and 42% for neck brace wearers respectively (Right chart, same colors). MysonhadanolderstyleLeatt brace that he wore for years when he was dirt biking, but when he began mountain biking more, he discovered that his neck brace limited his movement so much that he actually felt unsafe wearing it. As with most things in life, there are two sides to the fence, with some riders of the opinion that neck braces can be more dangerous than riding without one. Which Mountain Bikes Are Made in the USA. Yes, before the development of the neck brace, only foam collars existed. After adjustment, if the brace is still too limiting, you may have to ditch it. We asked him some questions to him about his neck brace and how it all came together. They (may) protect from ONE sort of neck injury, hyperextension/hyperflexion. A Critical Cervical Spine injury is 89% more likely without a neck. On the way, they take in some of the most exceptional riding in the area and eventually get to the top. Compression Socks: Science or science fiction? More studies and information can be found at https://www.actionsportsems.com/safetystudies or www.actionsportsems.com. Here is the report Great Lakes EMS provided related to real-world neck-brace statistics pulled from their database from the last 10 years: Neck Brace Effectiveness Statistics by Great Lakes EMS Inc (Action Sports EMS). None were wearing neck braces, though one used to prior to his accident. This required the neck brace to interact with the underside of the helmet and sit on the body in such a way as to be in the right place at the right time and only fail if the loading dynamics were of a magnitude that would cause damage to the body structures the neck brace was resting on, whilst still removing a component of the initial load. Right now, multiple companies have braces on the market, mostly for motorsports, but there are two main companies making neck braces for mountain biking: Leatt and Atlas Brace Technologies Inc.. Press J to jump to the feed. Why is this? ASK (and ANSWER) in our NEW Rider's Forum! I have however had three friends who have suffered cervical spinal injuries whilst competing. This does not specifically concern neck braces, but there are some good stats on the prevalence of spinal injuries in mountain biking: http://pinkbike.com/news/neck-injury-stats-2010.html. With just a small handful of manufacturers out there, a huge selection to choose from is just not available yet. My knowledge on the subject is that I had an awful stack during a DH race a year and a half ago, front wheel tucked into a gap whilst charging down a rock chute. Over the years we have overheard and had conversations about the positives and perceived negatives of wearing various kinds of safety gear, in particular neck braces. Think again as Ewen Turner heads into the wild armed only with a rucksack, penknife and an Enduro bike to see if you can still have fun on a backcountry adventure by bike. The sizing, fitment and adjustment are crucial to get right just like the sizing of a helmet. This is all empirical data that is hardly scientific. A study published in the American Journal of Sports Medicine in 2010, Spinal Column and Spinal Cord Injuries in Mountain Bikers: A 13-Year Review, found of 107 patients who sustained spinal injuries while mountain biking, 102 were men and 5 were women, and all an average age of 32.7. The problem with getting good evidence in an area of safety such as this is that it is pretty hard to do a high quality study, such as a randomized controlled trial. One of the problems that I've encountered is a lack of data on where the injuries occurred on a cyclist. [A marketing piece by BTO sports with input from Dr. Chris Leatt (founder of Leatt).] It does indeed a bit of a no-brainer really, both in lab testing and clinical data. In order to progress at anything in life, we have to put ourselves just past our comfort zone. When should I not wear a neck brace? A Non-Critical Cervical Spine injury is 75% more likely without a neck brace. We work directly for the AMA providing care and transport at various events, often managing over 1000 riders in a single weekend. Equipment used data capture parameters in patient care worksheet : Helmet, Goggles, Boots, Knee Braces, Neck Brace, Chest Protector, Gloves, Body Armor, Bike, ATV, Motocross, Flat Track, Hill Climb, Woods. There's a reason you hear stories about people being saved from them A cycling community enthusiastic about mountain biking and all things related. The human head is quite a heavy object to be held up by our relatively small neck, so neck injuries are all too common in many of todays sports, including mountain biking. if they work in moto cross they work in MTB, ya the speed is different but it's protecting you from the same type of injury-prone movement. The interesting result is that it basically ends as "It may help prevent some specific neck injury types, but there isn't enough evidence to suggest statistical significance for improved safety." The two struts that lay flat against the chest and back not only keep the brace in place but have the added benefit of an extra layer of impact protection to the collar bones and spine. We use cookies and browser activity to improve your experience and personalize both the content and advertising you see. Action Sports EMS is an ambulance service catering to the amateur motocross industry in five states. Don't forget that bicycle helmet laws tend to have an impact on ridership, which has knock-on effects on overall safety. I've also left out all other articles that I deemed too anecdotal or dubious. Without a chinbar to bear the brunt of the force during hard impacts, it will be your chin and jaw that take the hit, and that sounds like a quick trip to facial reconstruction surgery to me. Next, the thesis of a rigid load transfer device alternative load path technology (ALPT) was developed. Everyone has some story about how they would have been hurt if it hadn't been for the neck brace.
Nonetheless, the companies operate with high levels of transparency and are quite open with their research and results. Improperly fitted equipment can cause unexpected results, and may hinder your ability on the motorcycle, and may even lead to injury and/or death. It was actually quite unnerving to ride this way, as he felt it was forcing him to almost stare at the front tire instead of looking where he wanted to go. One was a life altering event. Quite actually, neck braces are not recommended to be worn with any type of helmet other than a full-face. Despite catastrophic injuries to both DH legend Tara Llanes and Road Bike Party's Martyn Ashton, resulting in their paralyses, if you spend time in any bike park you will notice plenty of helmets, but be challenged to find any sort of pattern for those who you see riding with or without neck braces. Onaverage,amountainbikeneckbracecostssomewherebetween $210 and $500 on Amazon. I've been riding for years without one, but as I progress and start riding gnarlier and gnarlier (DH) terrain the prospect of serious injury is something I am increasingly aware of. We as a team feel our riders need to be educated on the mechanics of a neck brace, what it can and cannot do. Yes it does, why wouldn't it work? As such, Leatt has had several licensing deals with other apparel and gear companys to produce neck braces with their individual branding applied. Do neck braces work with full-face helmets? Most neck braces still allow enough range of motion in the head and neck in order to still feel unimpeded and able to ride effectively without being hampered. Should you be wearing one? Bike Packing. A Cervical Spine injury of any kind is 82% more likely without a neck brace. Josh worked retail in the bike industry for 12 years writing in his spare time just for fun. All data contained within, and related to this report is the sole property of Great Lakes EMS, Inc., and shall not be used by any entity, company, manufacturer, or organization as a means to market and/or contribute to the sales and/or profit of goods or services without written and legal consent of Great Lakes EMS, Inc. This is something the manufacturers of these devices have known for several years, and we hope the extensiveness of this report (and other reports like it) will finally show people real-world data. My son wore his when riding for seven or eight years and never once complained of it being uncomfortable, too confining or cumbersome. The debate about the effectiveness of neck braces may take some time to resolve, but one thing to consider is that there is no argument saying neck braces cause medical harm - including no substantiation to increased "collarbone threat." IE: Buyer Beware. Most of all though, I don't want to be thinking "I'm wearing this because at any moment I may suffer a life changing or ending spinal injury whilst taking part in a lesiure activity". Some manufacturers design in break-away points that give way during the hardest of impacts, and are said to improve the overall safety of the brace. Generally, the Leatt-Brace works with all helmet types. Click here to fill out the Neck Brace Survey, Racing Rumours: 5 Possible Changes for the 2023 World Cup Season (Warner Off Commentary Confirmed), Gang-Related Shooting in Whistler Leaves 2 Dead, Disrupts Resort Operations, Review: Maxxis's New Forekaster Tire is Heavier & Better Than The Original, First Look: Norco's New Fluid Is For a Bit Of Everything, Qualifying Results from the Snowshoe DH World Cup 2022, Track Walk & Tech Randoms: Snowshoe DH World Cup 2022, Results from the US DH, Enduro & XC National Championships, Starling's Environmental Impact Report Finds Carbon Produces 16x More CO2 Than Steel, www.dirtrider.com/features/the-neck-brace-should-you-wear-one, www.amazon.com/EVS-Sports-112040-0209-Race-Collar/dp/B00CR7ZR84, www.pinkbike.com/news/neck-injury-stats-2010.html, www.cyclenews.com/2018/12/article/neck-brace-effectiveness, www.pinkbike.com/news/jay-balabas-the-injury-that-inspired-the-transcr.html. The process of development included a review of neck injuries, the accidents that cause them and the major forces at play during a fall onto your head. If anyone experiences this, it would be a good idea to ask a LEATT agent or reseller to assist you in proper fitment and set up. In addition, there is insufficient evidence regarding the referral of injuries to unprotected areas. This issue we chat to Dr Chris Leatt, the man behind the neck brace to get the low down on the development of this iconic piece of kit. Here is some more info I was able to find when doing my research. Of the 239 Critical Cervical Spine injuries without a neck brace, 87% (207) received Spinal Immobilization (Red), where as of the 26 Critical Cervical Spine injuries with a neck brace, 76% (22) were immobilized. The other 901 pre- date the Yes brace or No brace question, so data from these instances was excluded. Though having a lower profile, many riders complain of them being too restrictive, hot and confining when compared to a Leatt neck brace. Without the neck brace my helmet would have hit my chest and my neck would have had severe damage. Death is 69%+* more likely (due to Cervical Spine Injury) without a neck brace. These two companies were early pioneers in the neck brace market and have subsequently risen to the top of the MTB world. Mass start snow racing specialist Kilian joins us for a chat about his riding career and why he loves this type of racing so much. In addition, brain forces are reduced by limiting post-impact head whip and so are collarbone injuries by shielding the clavicle from helmet rim strikes. Keeping you safe is our passion and it is our duty to share what we have learned while catering to the motorsports industry and to our moto-family for the good part of a decade. 4. At least in the mind of an XC racer anyway. So I put it to you, r/MTB, what is your cite-able knowledge on the subject? A couple years ago Josh vowed to spend more time on his bike and through writing was able to do so. Wearing a neck brace while riding mountain bikes is still getting mixed reviews despite the tiny voice in the back of our minds telling us it's the right thing to do.
The mountain bike community is very good at closing in on bike or human components that really don't do much and just exiling them from the world of mountain biking. Find out why we need your support as Rou explains the changes going on at the magazine. The HANS device was used in automobile motorsports before the invention of the Leatt-Brace. When properly fitted and adjusted to the individual rider, neck braces are not that much of a hindrance when riding. The sum of the "literature" (most of it isn't exactly scientific and even includes likely biased manufacturer information) I've found is here: [Pinkbike News Article "Leatt Neck braces - THE REVIEW YOU MUST READ from 2009] (http://www.pinkbike.com/news/Leatt-neck-brace-review-2009.html) This came across as very hyperbolic and anecdotal. from 2013] (http://www.dirtrider.com/features/the-neck-brace-should-you-wear-one/) This article was interesting. By providing this information, they hope to make safety gear better and provide manufacturers real data as proof that they are on the right track. There are three reasons I will not wear one. As a result I've adopted a philosophy of "better safe than sorry" and currently employ full protective gear outside of elbow guards and a neck brace. Become a member now and get the following benefits: Oops! The number one online mountain bike magazine. Hearsay, third person accounts and stastitically insiginificant data have no place here. Whether the head is stopped by the helmet rim or the chin. The jaw part of the helmet hit my neck brace so hard it snapped. 3. Some pros wear neck braces and some do not, some kids who eat-sleep-breathe MTB wear them and some do not. Unfortunately, that means wiping out sometimes, but when we make errors, we learn. Really appreciate the rational approach here. Great Lakes EMS, Inc. and its members, volunteers, contributors, and alike are not medical doctors, nor are they attempting to solicit medical advice in any form. What's the deal with neck braces? So the efficacy of a neck brace for mountain biking is even more in question. Five years later his braces were the first to be mass produced and quickly won multiple awards and earned rave reviews. Should I Run My Brake Levers Moto Style? I have also looked for real evidence of efficacy of neck braces and came up with less than you did.
Our annual coverage includes multiple area and regional Loretta Lynn qualifiers, Flat track grand nationals, ISOC, sno-cross events, and more. In fact after bicycle helmet laws are passed in many places there are no resulting decreases in head injuries per bicycle rider. A confident rider is a better rider. The article further concluded that injury prevention and research into better helmet and protective gear was essential in the future. How much are your head and neck worth to you? Or is it the thought of wearing any sort of collar, a conscious or subliminal avoidance of submissiveness, that deters us from fully embracing the neck brace? It should be noted that just like your bike, helmet, boots, etc, any equipment worn must be properly fitted according to manufacturers instructions in order to provide maximum benefit and wearability. I can't think like that. We will continue to record this data for many years to come, and we feel with time these statistics will only continue, if not improve if more people continue to adopt this technology. We feel the results of this actual patient data is proof that neck braces are providing the results intended since their creation. The combination of the reduced range of motion and his more bent-over riding style did not allow him to look up and ahead far enough, in order to safely read the trail with enough time to react. No brace will adequately protect from compression fractures. [This random article that really can't be trusted.] Had X-rays and they came back all clear, neck was sore for a few weeks though. Assessment in Ambulance release signed. I've read various articles to attempt to buff up my knowledge on the matter and surprisingly, given their apparent popularity in Motocross and Mountain biking these days, there is very little independent third party analysis of the devices as a valid intervention to prevent injury.
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