From the mountains of the Himalayas to the coastal stretches of Kerala, Tamil Nadu, and Goa, India is home to a variety of treatment centres, spa resorts, and wellness retreats offering preventive health care, stress management, fitness packages, and detox therapies. It is also one of the top places to visit in Pondicherry.
Stepping out of your garden cottages with tented canopies or the poolside cottages, the curving pathways lead to the open air yoga pavilion for your morning group yoga session. Cancel up to 7 days prior to the arrival date and you can reschedule your booking free of charge, or receive store credit for your non-refundable deposit to use at another time. All rights reserved. Specialities:The fitness facilities include a high-tech gymnasium, saltwater pool, physiotherapy wing, functional studio, spinning studio, and yoga, pilates and dance studios. Mekosha is a modern Ayurveda retreat tucked away from the cityscape of Trivandrum, on the banks of the river Attingal Aaru, near Varkala in Kerala. It offers a wide range of therapies, from traditional Ayurveda and aromatherapy massages, detoxifying Chi Nei Tsang and oriental acupressure, to cocooning wraps and Pranic chakra cleansing. What about you? Most of us have indefinitely suspended our travel plans in the wake of the COVID-19 pandemic. Have you been to any wellness retreat? 
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Specialities: Ananda offers 80 varieties of spa therapies, including a range of Ayurvedic treatments abhyanga, Shirodhara, shloka, takradhara, mukh lepa. A special 'sleep and recharge' package has also been designed for guests to help them rest and recharge. The property engages in eco-friendly methods of water harvesting and waste management. If stress is making you feel worn out and if you need an escape, then you certainly need a trip to a wellness retreat. Guests are also encouraged to explore the surrounding area and engage in kayaking, hiking, and cultural tours of the nearby temple town. The experience starts with a comforting cashew scrub followed by a relaxing full body massage that is both indulgent and enriching. Experience the spirt of Brahmi Wellness Retreat & Spa by checking in to our luxurious Villas spread across 16 acres of lush nature, just one hour from Bangalore city & 30 minutes from Bangalore International Airport & Nandi Hills. Specialities:Zentangle, a doodle-based art form, yoga and a meditative and therapeutic practice. Luckily we found Brahmi Wellness and Spa and after a quick search called the manager the manager and got a lovely package for three nights including yoga classes and ayurvedic massage treatments. Their tailored programmes focus on the specific problem to provide perfect solution in the lap of nature. Please go to your inbox and click the confirmation link we just emailed you. On cooler days, breakfast is served in the gardens. Atmantan is a wellness destination overlooking the pristine Mulshi Lake near Pune, in the Sahyadri mountains. One can also indulge in specialist hydro-treatments such as the Hammam, vichy showers, open-colonics and soothing balneotherapy. One of the best wellness retreats located just 30 minutes away from Bangalore international airport Shathayu is an ideal choice for a well being holiday. Great! These retreats have an array of treatments and facilities that not only leave you feeling rejuvenated but also soulfully satisfied, Pilibhit House: This luxury hotel on the banks of Ganga is a century old mansion, How Vastu can help you with anxiety or nervousness, A Pune apartment that's a treasure trove of memories for a travel-loving couple, 3 Sri Lankan hotels that spell absolute indulgence and luxury, If you're ever visiting the island nation, make sure you book yourself into one of these three hotels, Where ancient wellness meets modern luxury, Mumbai gets its first luxury hammam at the Taj Mahal Palace hotel. SwaSwara means your inner voice and true to its name, the place lets you connect with your inner-self. Auroville has a range of holistic offerings for wellness travellers. Shreyas offers a wonderful opportunity for guests to get a glimpse into the simple, hardworking lives of the local villagers. Head to Tripoto's Youtube channel for some exciting travel videos. 
The doctors and staff are efficient and caring. Restorative physiotherapy is a recent addition to their list of treatments. HRH The Prince of Wales and HRH Camilla the Duchess of Cornwall visited the Soukya health centre in 2019. Daily group chanting/ sound meditation class. Health Issues like Arthritis, Digestive Issues, Hypertension, Diabetes, Depression, Insomnia are treated here with ayurvedic methods while people also come to this resort for rejuvenation, Panchakarma or de-stressing. Vana offers treatments in Ayurveda, Sowa Rigpa (Tibetan traditional medicine), and daily yoga sessions. Svatma is an experiential hotel provide wellness experience through vibrant sound therapy. With 106 luxurious guest-rooms and villas, all with attached balconies or sit-out gardens, Atmantan caters to a wide range of clients. Shreyas Retreat is situated on the outskirts of Bangalore near Nelamangala. The information on this site is not intended as a substitute for medical advice and should not replace the relationship that exists between a patient and his/her existing physician/doctor. ITC chain of luxury hotels is synonymous with responsible luxury and ITC Grand Goa Resorts and Spa take this to the next level. Gourmet vegetarian meals (breakfast, lunch, and dinner) served in the dining area. After breakfast, you are free to follow your own agenda. This yoga resort allows visitors to enjoy some sun and sand as they opt for the various treatments on offer. Unlike the scooping and continuous strokes of western-style massage, traditional Thai massage uses point pressure, muscle stretching, and compression done in a rhythmic moment of gentle rocking. Where - Srinivagilu Main Rd, AVS Layout, Koramangala, Bengaluru. Spread over 25 acres of landscaped greenery, water bodies and organic gardens, the resort has 12 cottages.
Activities: Bird watching, village visits, kayaking, boating. An eco-village resort just 90 minutes away from Bangalore will give you an experience of simple village life. A wellness retreat not only guarantees travellers a promise of rest but also treatments that can help with their lifestyle problems, ailments etc.
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There is enough and more to do for the restless, and also peace, privacy and tranquility for those who want to escape from the daily noise. With 12 cottages spread over 25 acres of lush greenery, the facilities and activities at Shreyas Yoga retreat are designed to encourage commune with nature while also facilitating an opportunity for self-introspection and reflection that are important in a healing process. The entire property is designed in a minimalistic manner with handcrafted teak wood with clean and elegant interiors that facilitate decluttering of the mind. Click to see more vegetarian-friendly Yoga Retreats. Depending on your choice of sessions, they can explain the various therapeutic as well as spiritual benefits of all physical postures, breathing techniques, and various meditations. The health and wellness resort offers herbal ayurvedic treatments and panchakarma techniques and cures ailments such as obesity, diabetes, and hypertension.
Check your email for the confirmation email. If you choose to, you can learn to cook, work in our organic agricultural garden, and interact with local village school children learning from and teaching to them. You can even become a certified yoga professional in 200 hours.
Located on the banks of Lake Pichola, the 5-star property is home to Espa, touted as one of the best spas in the city.
It offers holistic healing based on ancient principles of yoga, Ayurveda and meditation. The series is mastered one asana at a time, with the student only moving to the next more advanced asana once the last asana has been mastered. Thai massage has been called Lazy Mans yoga or yoga for two, because of the passive range of motion on the part of the receiver. Where - 108F RMV 2nd Stage MLA layout, Bhoopasandra Main Road, Bengaluru.
Svatma is an experiential boutique hotel that strives to provide a new wellness experience through vibrant sound therapy. It is an excellent therapy for treating stiff and painful muscles and is also used in the treatment of conditions of the abdominal organs. It boosts all the senses and stimulates the mind. This session is concluded with a morning meditation. Staffs are professional, kind and helpful. Once you have followed the link provided, you can access all Tripaneer websites. Where - Santoshima Farm, Gollahalli Gate Nelamangala, Bengaluru, Read related stories:Best Time To Visit Bangalore. From affordable wellness retreats to luxury wellness retreats they all are value for money and offer natural treatments for various ailments such as stress, depression, obesity.
This art of living affordable wellness retreat is popular among spiritual and peace seekers all across the world. The massages at Shreyas are also designed to remove knots of stress out of your muscles. This includes spa treatments, specially curated sleep menus, optimised decibel levels, blackout curtains, sleep music, etc. Our expert travel partners will call you to customize the trip and offer you the best quotes. After two years of grinding through covid restrictions, my wife and I wanted a short break near Bangalore.
Let our team of retreat experts hand-pick a few options for you. These practices will strengthen the respiratory system, soothe the nervous system, and reduce craving. As life gets more and more hectic for working professionals, a need for calm, peace and serenity arises. And, who wouldn't know about the Thanjavur Veena, an ancient stringed instrument that produces mellifluous music? The yoga techniques taught are simple and can be easily incorporated into one's life.
All of this makes us connect with nature, both nature outside and within, also put our so called problems in perspective. This is the reason, a slew of wellness retreats in India have mushroomed. Their wellness packages are tailored around Kaya Kalp signature massages and are designed to relax the entire body, with a focus on relieving muscular tension. Surrounded by lush green lawns and all the perks of a n international resort, Brahmi offers a luxurious experience like no other. They aim to re-harmonize the natural balance of energies in the body with a simple organic diet, medicated oils, and Shirodhara. The Leela was featured on Conde Nast Travelers gold list of 2020, The Best Hotels and Resorts in the world. Top Destination Spa in the World by Cond Nast Traveler Readers Travel Awards 2019; Haute Grandeur Global Excellence Award 2018 for Best Destination Spa on a Global Level. Shreyas is the only member of Relais and Chateaux in the world that serves a purely vegetarian menu and operates on a no alcohol policy. Mekosha is the first of its kind, an all-suites boutique retreat, with each of its 11 spa suites offering an integral private treatment room with an attached balcony overlooking the pool. The practice of Hatha yoga aims to purify and harmonize the body by following these processes asana. Swedish massage was developed in the 1700s by a Swedish doctor named Per Henrik Ling. Whilst western medicine and psychiatry deals with stress with medicine that induces the release of "feel good" hormones, this does not eliminate the problem. At Shreyas, we aim to demonstrate that yoga can be learnt and practiced by all, irrespective of age, health, and faith. Renowned for being one of the first luxury yoga retreats in India, Shreyas Retreat, located on the outskirts of Bangalore, has continued to uphold the tradition of Yoga and holistic well-being. After the morning session, head for the dining room by the pool for breakfast, which includes freshly squeezed juices and fruits, mostly handpicked from our gardens. The sound bed Nidra Anantar and the overall experience of Swaram are bound to leave one positive with contentment and clarity. The therapy utilises the transcending technique of healing through music.
A maximum of 25 people are unobtrusively tended to by our carefully trained staff as they go about their daily agendas in complete privacy and quiet. Please contact Shreya Retreat for further information regarding spa treatments. One of the best yoga wellness retreats that cure major ailments, aids weight loss and brings happiness into life. Pranayama is the science of the breath and connotes extension and control of the breath. Typically, guests are advised to sign up for a three-week treatment, but the institute also offers a shorter 10-day program. Jindal Naturecure Institute has a 5-star rating on Tripadvisor. Highly recommend this place for a weekend getaway, Fantastic service great veg food must visit highly professional swimming pool is very good even games and spa services are fantastic very near for Bangalore people to enjoy and stay even marriage and other event will have fantastic enjoyment. Well being holidays is the new trend. The cottage has 5 persons in 2 double/twin rooms and 1 single occupancy room, and a large living room, all with ensuite bathrooms. The resort is situated on pristine Om beach where nature exists in complete harmony to help you refocus and recalibrate the self. Aromatherapy promotes healing and invokes a feeling of wellbeing. Dedicated to promoting authentic spiritual tradition of Yoga in a holistic manner, Shreyas is recognised as one of the finest Yoga retreats in the country. If you would like to learn the sacred chants from our scriptures and delve into the Indian philosophical tradition, you can join the classes at one of the traditional huts by the lawns.
Actual prices will be informed by the connected travel agent. Well only ever send you one email notification and will never spam you. The town is home to several resorts and homestays that offer wellness packages. Based on Kriya yoga techniques of the world-renowned spiritual guru Paramhansa Yogananda, the yoga wellness retreat focuses on generation and absorption of positive energies, removing all negative emotions such anger, jealously and self-doubt from ones life and ultimately leading to self-actualization. The organizer has discretion over price and availability for each inquiry. The piling stress and running 9 5 behind deadlines have put a solid dent into our mental health and what better way to break the monotony and rejuvenate the senses than a wellness retreat.
We offer any type of holiday you can imagine including mindful yoga retreats, adventurous safaris, epic surf camps, and more. From helping you find the perfect retreat to taking care of you when things go wrong, we treat you like family.
No oil is used in a traditional Thai massage session and it is performed on a floor mat or a low massage bed. It promotes healing of the body at a micro-cellular level as the oils used are absorbed into the intra dermal and intra follicular layers of the skin.
The Shreyas Rejuvenation Spa offers a wide range of rejuvenating and mitigating therapies from Western massages to Ayurveda and Panchkarma treatments to naturopathy. The therapist uses smooth, but deep thumb pushes along each individual muscle, following the course of the bodys energy channels (meridians). Unlike the other names on this list, Auroville is not a resort but a township partially located in the former French colonial settlement Pondicherry, with the rest being part of the state of Tamil Nadu. Programmes: Panchakarma, detox, silent retreat, ayurveda rejuvenation, yoga retreat etc. Also on offer are an array of unique massages, yoga sessions, Ayurvedic meals and much more for a sound soul, body and mind. Look out for their Turkish Hammam, royal Ayurvedic massages like dhanyamladhara, Swedish and Balinese massages and a host of otherworldly experiences while at Naad. Yoga classes at Shreyas are based on classical Hatha and Ashtanga asanas, combined with pranayama and pratyahara (internalization) processes. Open your door and step out to an infinity pool surrounded by flowering frangipani trees, a Jacuzzi, and the central courtyard of the retreat. Ashtanga Vinyasa is a set sequence of postures, practiced in a precise flow (Vinyasa) linked by the breath. Specialities:Alongside the yoga and surfing classes, Soul & Surf offers a variety of workshops, talks, fitness, and music sessions and a chance to get to known the local community.
Need to cancel your trip due to COVID-19? The principal architect is Pratap Malik & Associates, based in Delhi. Located near the beachside town of Gokarna, along the coast of Karnataka, the resort provides rejuvenation of mind, body, and soul through a mix of yoga, meditation, hobby type activities (e.g. Specialities:Alongside tailor-made yoga sessions, Ayurvedic treatments and massages, Ashiyana also hosts a variety of creative activities and workshops, including AcroYoga, inversions, Yoga Nidra, karma yoga, painting, essential oils, and creative writing. It offers wellness sessions as part of the Soukyam spa program named Swaram, that aims to create a deep harmonising effect of pure sound and relaxation. At least 8 characters Insomnia can be tackled with Yoga Nidra or deep yogic sleep practices, light meals at night, avoiding intoxicants, and meditation. We bring you seven heavenly properties.
Equipped with modern amenities, Espa offers a host of Ayurvedic treatments, hot stone therapy, seaweed and healing mud treatments as well as its own range of beauty care products. The place has been specially crafted in colours of the Earth for holistic experiences. The aim is to alleviate stress and relax the muscles, thus realigning the body to stimulate inherent self-healing transformative powers. Brahmi Wellness Spa & Retreat is the ultimate family getaway, just an hours drive from Bengaluru CBD. Located on the outskirts of Bangalore, this wellness retreat weaves a strong healing bond based on Ayurveda, satvik food and meditation. 3-time winner of the National Award from the Government of India as Indias best Ayurveda wellness centre. The perfect natural environment allows guests to benefit from its healing power. There are also classes on yoga philosophy and sessions to see how this can be integrated into your life. The deposit is non-refundable, if the booking is cancelled. They also provide refreshing facials and soothing scrubs, thus leaving a guest spoilt for choice. Many tourists are going to be looking to wellness and medical tourism destinations to rejuvenate mind, body and soul, after spending a prolonged period locked up in their homes. A sprawling oasis of green, Shreyas is situated just one hour's drive from the Bangalore International Airport. The principal benefit of Abhyanga is based on the application of oil on the entire body. The one bedroom poolside cottages do not offer twin share. The therapist helps stretch your body into a variety of yoga-like positions, while giving manual compression strokes on the muscles to further enhance the stretch and release tension.
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